Boost your endurance, sculpt lean muscle, and move with confidence in our Weight Training class. Designed as a cardio-based strength session, this class uses light weights and high repetitions to get your heart rate up while targeting every major muscle group. With an emphasis on form, function, and fluid movement, it’s perfect for all fitness levels—whether you're just getting started or adding a low-impact burn to your routine. Let our trainers guide you through fun, fast-paced circuits that leave you energized, stronger, and ready for more.